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Chicken/Cauliflower Manchurian Recipe

Serving size: 4-6


For Marination:

2 lbs of chicken breast cut in 1" pieces

2 tbsp of soy sauce

1/2 diced jalapeno (keep the remaining half for the sauce)

2 tbsp of fine chopped garlic

1 tbsp of fine chopped ginger


Mix the above all ingredients and let it marinate for 30 minutes.

For Batter:

6 tbsp of corn starch

6 tbsp of white flour

1/2 cup + 2 tbsp of water

salt to season

oil heated for deep frying


Mix the above first 4 ingredients to form a thicker batter. To this mix the marinated chicken/cauliflower florets/pressed firm tofu pieces mix well so each piece is coated with the batter.

Deep fry till light golden brown.

Drain on paper towel.

Manchurian Sauce Ingredients:

1 medium onion cut into 1.5 inches

1 bell pepper chopped into 1.5 inches

2 tbsp of chopped garlic

1 tbsp of ginger

1/2 diced jalapeno

2 tbsp of soya sauce

2 tbsp of tomato sauce

1/2 tsp of vinegar

2 tbsp of corn starch

vegetable or chicken bouillon for seasoning

2 cups of water.


Heat oil in a saute pan. Add the chopped onions and bell pepper and saute till transparent should be crunchy and not soft.

Next add the ginger, garlic and jalapeno saute for 45 seconds. Add the soy, ketchup, vinegar and water. Stir and bring it to a simmer.

Mix corn starch with little water add this to the sauce and stir till it thicken. Season it with 1/2 a bouillon or according to your taste.

Finally add the fried chicken/cauliflower/tofu to the sauce. Mix it so all the pieces are well coated with the sauce.

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